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To Go Organic or Not

To Go Organic or Not

Depending on what source of news you choose to follow, certain headlines claim organic is no healthier than conventionally grown foods while other headlines report the exact opposite. In fact, the results of two large meta-analysis (a summary of individual... Read More

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Friday Fives - This week's top five articles on health and fitness

Friday Fives: July 3rd

The month of July means plenty of holiday barbeques, weekend trips and sunshine. Know how to protect yourself during the summer heat? Need easy summer snacking ideas? Get ready for the new month with our favorite posts from health and... Read More

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What to Eat When You're Expecting

What to Eat When You’re Expecting

Whether you’re currently expecting or hoping to get pregnant, your bundle of joy’s health and development depends on mom eating a well-rounded, nutrient-rich diet. Long-term immune function and brain development outside of the womb are built on the foundation of... Read More

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Friday Fives - This week's top five articles on health and fitness

Friday Fives: June 26th

Could your diet be doing more harm than good? Want to sign up for a new fitness class? Not sure what to make for dinner? Read through our favorite posts from health and fitness bloggers this week: These coconut mocha... Read More