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Friday Fives - This week's top five articles on health and fitness

Friday Fives: April 24th

Need a little motivation for your fitness journey? Preparing for your next 5K or half-marathon? Craving a tasty afternoon pick-me-up? Browse our favorite articles from health and fitness bloggers this week: Start off the weekend with these fluffy blueberry pancakes... Read More

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Walking Tips

Walking Tips

By guest author Dale Rule Since 2009, walking has been a part of my fitness routine and my life. Whether it’s walking outside or inside, I work hard to keep up my routine. The Bowflex TreadClimber® has been a tremendous... Read More

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Dumbbells VS The Gym

Dumbbells vs. The Gym

I first started working out with weights when I was barely a teenager, lifting at home down in my basement. I put together my own “home gym,” a few sets of weights and a bench, and it was all I... Read More

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Friday Fives - This week's top five articles on health and fitness

Friday Fives: April 17th

Ready to boost your metabolism? Want to take control of your daily sugar intake? Feeling sore after your workout? Browse through our favorite articles from health and fitness bloggers this week: Kimberly of Manifest Yourself shared this great lower body... Read More