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Best Fitness Trend 2015

The Best Fitness Trend for 2015

What is a trend? Technically speaking, it’s a change or development in a specific direction. In the fashion world, trends tend to get a lot of play. One such trend that comes to mind is the combination of the skinny... Read More

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Don't Dry Out in the Winter

Don’t Dry Out in the Winter

It happens every year: You’re going about your ordinary day when you glance in the mirror and notice that your face looks like it suddenly has the texture (and color) of a potato chip… and that’s on a good day!... Read More

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Friday Fives - This week's top five articles on health and fitness

Friday Fives: January 23

Looking for a tasty breakfast option? Ready to beat the dreaded flu season? Need a fitness reality check? Browse our favorite picks from health and fitness bloggers this week: Have you been wondering what the heck a foam roller is?... Read More