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Friday Fives: December 19th

Ready to boost your workout routine before Christmas? Looking for a new holiday-inspired recipe idea for the weekend? Click through our favorite posts from health and fitness bloggers this week: Stabilize your fitness routine with this balance workout from The... Read More

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8 Weight Loss Secrets Part 1

8 Weight Loss Secrets – Part 1

It’s not a secret pill or magical combination of foods. It’s not doing cardio on an empty stomach or crazily working out for 2-3 hours per day. These 8 missing elements of the fitness puzzle are often overlooked, but commonly... Read More

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Friday Fives: December 12th

Are you staying true to your fitness routine during the holiday? Read on for tips to mix up your gym routine, healthy recipes and more with our favorite articles from health and fitness bloggers this week: The Fit Sugar team... Read More

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friday five

Friday Fives: December 5

Hunting for a new holiday baking recipe? Braving the cold for your daily run or walk? Determined to shape up before the Christmas holiday? Read some of our favorite posts from health and fitness bloggers this week: Hitting the gym’s... Read More