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fitness bloggers

Friday Fives

Stumped on healthy options for your summer party menu? Feeling dizzy after your daily run? Trying to slim down for the summer? Catch up with this week’s best health and fitness posts from some of our favorite bloggers.  Get ready... Read More

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fitness bloggers

Friday Fives

Looking for easy morning meals? Worried that your fitness routine might be too extreme? Craving a sweet summer treat? Read up on our favorite health and fitness posts from around the Web this week. The Fitnessista shares an easy, protein-packed... Read More

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How long should you workout?

How Long Should a Workout Last?

That’s kind of a silly question. Some exercise, any exercise, is better than no exercise at all. We should all be able to agree on that. Still, we run into trouble when trying to determine how much time is the... Read More