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8 Weight Loss Secrets Part 1

8 Weight Loss Secrets – Part 1

It’s not a secret pill or magical combination of foods. It’s not doing cardio on an empty stomach or crazily working out for 2-3 hours per day. These 8 missing elements of the fitness puzzle are often overlooked, but commonly... Read More

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Friday Fives: December 12th

Are you staying true to your fitness routine during the holiday? Read on for tips to mix up your gym routine, healthy recipes and more with our favorite articles from health and fitness bloggers this week: The Fit Sugar team... Read More

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friday five

Friday Fives: December 5

Hunting for a new holiday baking recipe? Braving the cold for your daily run or walk? Determined to shape up before the Christmas holiday? Read some of our favorite posts from health and fitness bloggers this week: Hitting the gym’s... Read More

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Merry Fitness from Bowflex!

Merry Fitness! The holiday season is officially here. If you missed out on Black Friday, don’t fret. There’s still plenty of shopping time and deals to be had. Are you looking for the perfect gift for the fitness nut on... Read More